Lemon Balm Tincture

I know yall so sicca me raving about this beautiful plant spirit… but… you’ll be iight!

Lemon balm is anti viral, bacterial, and fungal. It helps ease symptoms or seasonal allergies, cold and flu, and helps boost the immune system. I personally love it for the uplifting vibe it gives your spirit.

The recommended intake is between 15 and 30 drops one to three times daily. The research suggests a dose of 60 drops daily has shown to have beneficial results.

*Note* All tinctures are made with vodka unless otherwise stated. Each is made with a blend of organic, food grade, and more often than not grown right in my garden (organically) ingredients. I do not use water in my tinctures so they are POTENT. Just vodka, and the plant. That’s it! You may add any of them to hot or cold water and drink as tea, or you can get fancy and add them to a glass of sparkling water.

If you are pregnant or nursing consult you doctor before consumption. Overconsumption of lemon balm while nursing can reduce your milk supply.